Taking a break

I've been watching Criminal Minds episodes from season 5 and 6 everyday for the past few days and I think it's time to take a break from the show. The show is excellent but I think the heinous crimes has affected me to the extent that whenever I do something as simple as walking in a dark room or close my eyes I imagine those moments before the victimes were attack or during the attack. So.. yes... although I love you CM.. but for my own sanity I will have to take a break from you... just for awhile.